Articles for Allied Health & Fitness Professionals

Bridging the Gap: Post-rehab Program Design Part 2. Personal Fitness Professional. Spring 2023.

Bridging the Gap: Post-rehab Program Design Part 1. Personal Fitness Professional. Winter 2022.

The Overlooked Value of Isometric Exercises. Personal Fitness Professional. Fall 2022.

Why Does Corrective Exercise Fall Short of Client Goals? Personal Fitness Professional. Summer 2022.

Train Your Joints. Personal Fitness Professional. Spring 2022.

Flexibility or Mobility? Personal Fitness Professional. Winter 2021.

Raising the Bar: Trainer of the Month. Personal Fitness Professional. December 2020.

High Intensity Interval Training (HIIT): Who, what, when, why, how? PTA Global. 2017.

Stretching: Myth vs. Science. PTA Global. 2017.

Creating Injury Prevention Programs. PTA Global. 2017.

Advanced Program Design: Optimizing Performance. National Academy of Sports Medicine. 2013.