Fitness Modeling

As an Allied Health & Fitness Professional, I walk the talk. Check out the links below to view some of my fitness modeling appearances.

#MyStrongMoment. STRONG Fitness Magazine. May/June 2023.

How to stretch your hamstrings safely. Outside Inc’s Triathlete. 2023.

Bridging the Gap: Post-Rehab Program Design Part 2. Personal Fitness Professional. 2023.

Joint health for runners. Outside Inc’s Women’s Running. 2023.

Transformed feature. STRONG Fitness Magazine. May/June 2022.

Train your joints. Personal Fitness Professional. 2022.

How to decrease neck tension. Bradenton Magazine. 2022.

Nutrishop offers 5 tips for a healthy immune system. PR Newswire. 2021.

Avoid these 5 physique competition mishaps. Nutrishop Learning Center. 2021.

Here’s why dancers should choose an active recovery cool down. Dance Teacher Magazine. 2020.

Raising the Bar: Trainer of the Month. Personal Fitness Professional. 2020.

Barre Basics. Experience L!fe. 2018.